How To Squirt Effortlessly During Sex & Solo Play
The urethra relies on muscular contractions to push fluid out, and if she can’t control those muscles, squirting won’t happen. And here’s the exciting part—you can learn how to make it happen. And no, it’s not because she’s “just not built for it.” More often than not, it’s tight muscles, overthinking, or just bad technique.So, let’s break down what’s really standing in the way. Is squirting like the female version of Bigfoot—some swear it’s real, others say it’s just a myth? In a survey published, nearly one in three women—about 33%—have experienced squirting during sex—so either science is lying, or you’re missing out. Keep reading because if she’s not gushing yet, you’re about to find out why.
That said, if she’s already gripping the sheets and begging for it, you know you’ve done it right. For many people, blended orgasms—that is, orgasms that result from multiple types of stimulation—are the key to squirting. “When you have that clitoral stimulation and fullness in the vagina as well, that gives two different feelings at the same time,” says Hall.
One challenge to research is that it relies on self-reporting, and different people understand squirting to mean different things. According to Fox, she’s interviewed adult actresses who’ve said that the demand for squirt porn has meant that they can get paid more if they can squirt on cue, so they’ve had to get creative. Where does squirting come into it and how is it different? Well, if you imagine ejaculation as a trickle, squirting is a tsunami. Dr. Andrea Maduro, MD how to make a woman squirt, medical advisor at period tracking app Flo Health, explains that you can ejaculate and squirt at the same time, but the two actions are completely separate. We’re here to debunk the myths of squirting for you with the help of the pros and keep you away from typing “how to” into any porn site’s search bar.
Helping your partner reach new heights of ecstasy tends to bring couples closer. This shared adventure creates trust and opens doors for deeper connection, turning what might have been routine encounters into explorations packed with anticipation and fulfillment. The knowledge that you can deliver such profound pleasure to your partner reinforces self-esteem and fosters an aura of competence in other areas of life too. Psychologists assert that success in one aspect of your life can spill over into others [12]. The dual action of steady pressure internally and stimulation externally is likely to make her squirt quickly. When you’re unsure, a water-based lubricant is a safe choice.
An important note needs to be made about the difference between peeing and squirting. Although the liquid that is ejaculated does contain trace amounts of urine (3-7%) it is closer to the male equivalent (but without the sperm) containing sugars, electrolytes and water. There’s plenty of porn out there made by actual queer people and pro-sex worker studios. But as a couple, having that experience that eventually leads to squirting is invaluable.
When it comes to squirting, the feeling also varies. Some say it feels like a release of pressure like a build-up of pleasure being let out all at once. Others describe it as a warm, gushing sensation that can be intense but pleasurable. Sex toys aren’t just for solo play—they’re powerful tools for enhancing shared experiences in the bedroom.
Researchers confirmed that the participants’ bladders were empty before stimulation. The ultrasounds showed noticeable bladder filling during sexual stimulation just before squirting. That suggests an overlap between squirting and ejaculating, as female ejaculation is believed to come from Skene’s gland and has much in common with male seminal fluid. In female ejaculation, all of the milky fluid comes from the Skene’s gland.